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There Is No Spoon? Understanding ‘Spoon Theory’ and Preventing Burnout

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Spoon theory is a metaphor about the finite energy we each have to do things in a day. While a healthy, advantaged person may not have to worry about running out of ‘spoons,’ people with chronic illnesses or disabilities and members of marginalized groups must consider how to ration their energy to get through the day. Understanding this can help companies lessen the everyday burdens on their underrepresented employees, leaving them more spoons to do their best work, avoid burnout and lead fulfilling lives.

PolyConf 17

PolyConf is a three-day, single track, multi-disciplinary, non-profit conference on advanced technologies for programmers interested in polyglot approach to software development. Important dates: ...