**Work Strains You Enough As It Is! - Chloë Tudor & Dr. Carmel Bachar**
You've experienced it before- The pain in your lower back, the tight shoulder muscles, the stiff neck and headache that gets worse as your deadline approaches. Unfortunately, back pain in the workplace is common and shouldn’t be ignored. Work-related back pain is often a sign that either your environment, posture or movements should change. Desk setup, stress load, age and the type of manual tasks you engage in all play a huge role in your physical health. Dr. Carmel Bachar (Chiropractor) and Chloë Tudor (Registered Massage Therapist) will be talking about your musculoskeletal (MSK) system- what it is and how to keep it healthy, by providing you with tips and tricks to help improve your posture with effective stretches to decrease discomfort, proper ergonomic set-up and other office-related information to reduce the risk of neck and back pain.
**Develop like Google - Jason Jean**
Learn how your organization can scale like Google, Facebook, and other successful tech giants by keeping all your code in a monorepo and how Nx provides powerful tools to make this scale. See a scalable workspace being built from scratch with Angular, React, and Nest with Nx.
Jason is the lead developer of Nx and a Senior Angular Engineer at Nrwl. He works with the most ambitious Fortune 100 companies to help them adopt good development patterns and infrastructure.
This is a catered event with healthy eats and drinks.
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