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CrossFit classes

Oct 22, 2019 · Berlin, Germany

CrossFit classes every Tue and Thurs at 18:00.
The workout lasts about 1 hour and covers Skills like handstand practice, mobility. Olympic lifting, like deadlift, squats and cleans etc. WOD, workout of the day, which is usually about 20mins of a metcon workout, involving running, rowing with power movements mixed in.
You will need a towel, water and gym clothes. We look forward to seeing you there:)

2 notes based on previous questions:
It is free
There are no showers

Event organizers
  • MotionLab.Berlin

    MotionLab.Berlin is a platform located in the heart of Berlin, where young talents, startups, esta- blished companies and educational institu- tions interact with one another and learn how to go from an idea to a working product, how to cope with the new era of digital transfor- mation, where efficiency is on the top of the list... MotionLab.Berlin is Education and Community for future mobility! web: motionlab.berlin <br>Instagram: @motionlabberlin #motionlabberlin

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