πŸ“š Book Club: Burnout: The Secret to Unlocking the Stress Cycle

Dec 7, 2021 Β· Portland, United States of America

πŸ“š Book Club: Burnout: The Secret to Unlocking the Stress Cycle

During this pandemic, many of us has experienced burnout. As a result, we have selected "Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski, PhD, and Amelia Nagoski, DMA as our last book club selection of 2021.

In this groundbreaking book, Emily Nagoski and Amelia Nagoski explain why women experience burnout differently than menβ€”and they provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up againstβ€”and show us how to fight back.

Join us for what is sure to be a wonderful discussion!

December Book Selection:
Burnout: The Secret to Unlocking the Stress Cycle
Authors: Emily Nagoski and Amelia Nagoski
More info about the book: https://www.goodreads.com/book/show/42397849-burnout

If you are a student, unemployed, underemployed, or need assistance to purchase this book, we will buy it for you and mail it to your house. Fill out this form by Oct 30: https://forms.gle/j9RQeatdUiEd8QoH6 (Make sure you indicate the name of the book in the form.)

⏰ Agenda

6:00 - Welcome & Introductions
6:15 - General Discussion
7:30 - Closing Remarks

☎️ We will send out the link to a Zoom invite prior to the event.

πŸ‘©πŸ½β€πŸ’» About Women Who Code

We are a global nonprofit dedicated to inspiring women to excel in technology careers. Our events offer study groups, technical workshops, hackathons, networking events, panel discussions, lightning talks, and social events featuring influential tech industry experts, innovators, and investors. We help you build the skills you need to raise your professional profile and achieve greater career success. Current and aspiring coders are welcome. Join our Slack community here: https://bit.ly/wwcpdx-slack

πŸ”· Code of Conduct

WWCode is an inclusive community, dedicated to providing an empowering experience for everyone who participates in or supports our community, regardless of gender, gender identity and expression, sexual orientation, ability, physical appearance, body size, race, ethnicity, age, religion, socioeconomic status, caste or creed. Our events are intended to inspire women to excel in technology careers, and anyone who is there for this purpose is welcome. We do not tolerate harassment of members in any form.

Our Code of Conduct applies to all WWCode events and online communities. Read the full version at http://www.womenwhocode.com/codeofconduct If you would like to report an incident, please reach out to one of our volunteers or submit an incident report form: http://bit.ly/wwcode-incident-report

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  • Women Who Code Portland

    Mission: Women Who Code is a global nonprofit dedicated to inspiring women to excel in technology careers by creating a global, connected community of women in technology.Β  Our Events: - Monthly Networking Nights - Study Nights (JavaScript, React, DevOps, Design + Product, Algorithms) - Technical Workshops - Community Events (Hidden Figures screening, Women Who Strength Train, Happy Hours, etc.) - Free or discounted tickets to conferences Join the WWCode Portland community on:...

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